Just heard about a young metal fan unfortunately incarcerated in a County Down mental health facility - and he's been stuck there until Christmas at least.
Like most services for young people, Child and Adolescent Mental Health Services are not there when they could make a difference and stop young people self-harming or even committing suicide.
Log on the Northern Ireland Commissioner for Children and Young People's website www.niccy.org and tell the health minister how services for children and young people should be improved. The minister has agreed that all such messages will be read by his team after they are collated by NICCY. Do it now!